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Mindful Meditation & Mindset: One-Day Workshop

Saturday, 22nd July 2023 held at ‘A Place To Just Be’, East Fremantle

  • Do you want to live your life to the fullest?
  • Are you stuck in your mind chatter and want to break free?
  • Is life not working for you and you keep attracting the same things to you?

Come and join us on Saturday, 22nd July 2023 for a One-Day Soul Workshop exploring the power of Mindful Meditation & The Mindset!

Learn the techniques and tools to introduce into your everyday life to begin living a more fulfilled and happy life attracting what you really want!

Workshop contents for the day:

  • Sound Healing and Meditation throughout the day;
  • What is stress and how it effects our health;
  • What is Mindfulness and the benefits of practicing Mindful Meditation, and how can we introduce it into our everyday lives;
  • The impact Mindful Meditation has on our overall health and the science behind it;
  • Breath Work:  How to breathe properly and the importance this has on our overall wellbeing;
  • Affirmations and the impact our words have on our lives;
  • The importance of setting Intentions and how to set them;
  • How to introduce Gratitude in your life and how to truly manifest what your heart desires;
  • Tool kit to integrate into your everyday life!

When:

Saturday, 22nd July 2023

Where:

A Place To Just Be, 4a Preston Point Road, East Fremantle

Time: 

9:00am to 5:00pm

Cost: 

$400 – Early Bird (ends 8th July ‘23) or $450 – Full Price

To Register click here:

https://www.trybooking.com/CGQBV

Includes:

All course notes, mindfulness take-home pack, along with morning and afternoon tea

Contact:  

Clare Milner – Calming Minds: Founder, Trainer & Facilitator 0401 508 556 or hello@calmingminds.com.au

Heartfelt thank you for visiting our Calming Minds website.  We would love to hear from you, if you have any questions about our empowering One-Day Workshop:

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